Exercise : Latinos Post

Exercise

How to Lose Weight after the Holidays

True Weight Loss after the Holidays

Diet & Exercise Not the Real Key to Weight Loss?

This can be really surprising.

Common Workout Mistakes We Still Make Despite Knowing Them

Survive the struggles and get rid of these pitfalls that will definitely hamper or even mess up your fitness goals.

Oh my god! Chewy!

Tips to Lose Weight in the Office

One of the main causes of obesity is a sedentary lifestyle. Lack of exercise in people generates fat accumulation in the body. Although your work schedule doesn't leave time for sports or workout, here are some recommendations that can counteract the unhealthy effects of the hours spent in front of the computer or behind the desk.

Shakira Appears on the Cover of Self Magazine, Talks Exercise and Her Favorite Body Part

Shakira flaunts her bare abdomen in the latest cover of SELF Magazine in which she speaks in depth of her transformation as a mother, her career, her relationship with Gerard Pique, her newborn child Milan and her favorite body part.

Ninel Conde Shares Racy Workout Photos on Instagram

Ninel Conde took to Instagram to share a series of racy workout pictures with her followers. In the four pictures, Ninel strikes different poses showing off her ripped physique and her commitment to exercise.

Christina Aguilera Shows Off Amazing New Body

Christina Aguilera showed off her amazing new body on Saturday by doning a tiny pink dress on the red carpet of a NBC press event for the upcoming season of "The Voice." The new season will see the Latino hottie return as one of the coaches in the competition.